IMPORTANT ANNOUNCEMENT: I have decided to combine my two websites. All of the recipes you see here on Wholesome Skillet will be migrated to my original site, Cosmopolitan Cornbread. I am setting up the pages here to direct you to where the recipe is located on the other site once it is moved. That way any Pinterest links or bookmarks you may have will still work.
Home » Entrées » Zucchini and Beef Soup

Zucchini and Beef Soup

This Zucchini and Beef Soup is a hearty vegetable soup with tons of flavor.

This Zucchini and Beef Soup is a hearty vegetable soup with tons of flavor. Recipe from Wholesome Skillet.

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

We all love a good, filling soup and this one takes advantage of tasty zucchini and carrots as well as ground beef. It is simple to make and great for any night of the week.

To Make this Zucchini and Beef Soup you will need:

  • ground beef
  • red onion
  • carrots
  • zucchini
  • garlic
  • chili powder
  • cumin
  • oregano
  • salt
  • black pepper
  • cayenne pepper
  • tomato sauce
  • beef broth
  • Dutch oven

I typically publish new recipes every week. Want to get them in your inbox? SUBSCRIBE!

To begin, you’ll cook ground beef and diced red onion together in a Dutch oven (or other soup pot) until the beef is browned and the onion is tender. Drain off any excess grease if necessary.

ground beef and onion in Dutch oven

Next you’ll add in seasonings like chili powder, cumin and oregano, along with your cubed zucchini and diced carrots.

Those will cook for just a minute or two.

beef and vegetables in Dutch oven

Finally, you’ll add in some tomato sauce and beef broth.

Bring this all to a boil, reduce the heat to a simmer, cover and cook for about 10 minutes or until your vegetables are just tender.

This Zucchini and Beef Soup is a hearty vegetable soup with tons of flavor. Recipe from Wholesome Skillet.

Serve this soup with some Biscuits on the side if you like.

This Zucchini and Beef Soup is a hearty vegetable soup with tons of flavor. Recipe from Wholesome Skillet.

Have you tried this recipe? Please rate this recipe below in the recipe card! & Don’t forget to save it on Pinterest!

Yield: 6 servings

Zucchini and Beef Soup

This Zucchini and Beef Soup is a hearty vegetable soup with tons of flavor. Recipe from Wholesome Skillet.

This Zucchini and Beef Soup is a hearty vegetable soup with tons of flavor.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 1 lb ground beef
  • 1 c diced red onion
  • 3 cloves garlic, minced
  • 4 carrots, diced
  • 2 zucchini cubed
  • 1 1/2 Tb chili powder
  • 1 tsp cumin
  • 1/2 tsp oregano
  • 1/2 tsp sea salt
  • 1/2 tsp freshly ground black pepper
  • pinch cayenne pepper
  • 1 can (15 oz.) tomato sauce
  • 2 c beef broth

Instructions

  1. To begin, you’ll cook the ground beef and diced red onion together in a Dutch oven (or other soup pot) until the beef is browned and the onion is tender. Drain off any excess grease if necessary.
  2. Add in the chili powder, cumin, oregano, salt, black pepper and cayenne. Stir it in.
  3. Add in the cubed zucchini and diced carrots. Those will cook for just a minute or two.
  4. Add the tomato sauce and beef broth.
  5. Bring this all to a boil, reduce the heat to a simmer, cover and cook for about 10 minutes or until your vegetables are just tender.
  6. Enjoy!

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 271Total Fat: 14gSaturated Fat: 5gTrans Fat: 1gUnsaturated Fat: 7gCholesterol: 68mgSodium: 736mgCarbohydrates: 12gFiber: 3gSugar: 5gProtein: 24g

This data was estimated and provided by Nutritionix. Accuracy not guaranteed.

Did you make this recipe?

I would love for you to share it on Instagram and tag @wholesome_skillet (Don't forget to rate it above!)

This recipe was shared in Meal Plan Monday.

13 thoughts on “Zucchini and Beef Soup”

  1. I have a ton of zucchini to use up, so this is the perfect soup for this. I love all of the flavors going on in this hearty soup!

  2. This soup looks so hearty, but the zucchini adds a freshness to it. I always grow too much zucchini, so I’m adding this recipe to my collection.

  3. I like how this recipe uses ground beef. I grow zucchini and I get so much of it that I don’t know what to do with it all, this is a perfect recipe for using my supply!

  4. This recipe is perfect for me add to my meal plan. It will be raining in our region, and this is the type of soup to be enjoyed on a rainy day. Thanks for sharing.

  5. The beef and zucchini soup looks so hearty and comfortable. The flavors are awesome and am surer this makes a great dinner choice.

Comments are closed.