Zucchini and Beef Soup

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This Zucchini and Beef Soup is a hearty vegetable soup with tons of flavor.

This Zucchini and Beef Soup is a hearty vegetable soup with tons of flavor. Recipe from Wholesome Skillet.

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We all love a good, filling soup and this one takes advantage of tasty zucchini and carrots as well as ground beef. It is simple to make and great for any night of the week.

To Make this Zucchini and Beef Soup you will need:

  • ground beef
  • red onion
  • carrots
  • zucchini
  • garlic
  • chili powder
  • cumin
  • oregano
  • salt
  • black pepper
  • cayenne pepper
  • tomato sauce
  • beef broth
  • Dutch oven

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This Zucchini and Beef Soup is a hearty vegetable soup with tons of flavor. Recipe from Wholesome Skillet.

To begin, you’ll cook ground beef and diced red onion together in a Dutch oven (or other soup pot) until the beef is browned and the onion is tender. Drain off any excess grease if necessary.

ground beef and onion in Dutch oven

Next you’ll add in seasonings like chili powder, cumin and oregano, along with your cubed zucchini and diced carrots.

Those will cook for just a minute or two.

beef and vegetables in Dutch oven

Finally, you’ll add in some tomato sauce and beef broth.

Bring this all to a boil, reduce the heat to a simmer, cover and cook for about 10 minutes or until your vegetables are just tender.

This Zucchini and Beef Soup is a hearty vegetable soup with tons of flavor. Recipe from Wholesome Skillet.

Serve this Zucchini and Beef Soup with some biscuits on the side if you like.

You May Also Like: The Best Gluten-Free Biscuits (With Cooking Video)

This Zucchini and Beef Soup is a hearty vegetable soup with tons of flavor. Recipe from Wholesome Skillet.

Did You Enjoy this Recipe? I’d love for you to rate it below and share it with others!

This Zucchini and Beef Soup is a hearty vegetable soup with tons of flavor. Recipe from Wholesome Skillet.

Zucchini and Beef Soup

WholesomeSkillet.com | Constance Smith
This Zucchini and Beef Soup is a hearty vegetable soup with tons of flavor.
5 from 31 votes
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Soups or Stews
Servings 6 servings

Ingredients
  

  • 1 lb ground beef
  • 1 c diced red onion
  • 3 cloves garlic - minced
  • 4 carrots - diced
  • 2 zucchini cubed
  • 1 1/2 Tb chili powder
  • 1 tsp cumin
  • 1/2 tsp oregano
  • 1/2 tsp sea salt
  • 1/2 tsp freshly ground black pepper
  • pinch cayenne pepper
  • 1 can - 15 oz. tomato sauce
  • 2 c beef broth

Instructions
 

  • To begin, you’ll cook the ground beef and diced red onion together in a Dutch oven (or other soup pot) until the beef is browned and the onion is tender. Drain off any excess grease if necessary.
  • Add in the chili powder, cumin, oregano, salt, black pepper and cayenne. Stir it in.
  • Add in the cubed zucchini and diced carrots. Those will cook for just a minute or two.
  • Add the tomato sauce and beef broth.
  • Bring this all to a boil, reduce the heat to a simmer, cover and cook for about 10 minutes or until your vegetables are just tender.
  • Enjoy!

Nutrition

Serving: 1cCalories: 271kcalCarbohydrates: 12gProtein: 24gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 7gTrans Fat: 1gCholesterol: 68mgSodium: 736mgFiber: 3gSugar: 5g

NOTE: All nutritional information is autogenerated and estimated, exactness is not guaranteed.

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13 thoughts on “Zucchini and Beef Soup”

  1. 5 stars
    I have a ton of zucchini to use up, so this is the perfect soup for this. I love all of the flavors going on in this hearty soup!

    Reply
  2. 5 stars
    This soup looks so hearty, but the zucchini adds a freshness to it. I always grow too much zucchini, so I’m adding this recipe to my collection.

    Reply
  3. 5 stars
    This recipe is perfect for me add to my meal plan. It will be raining in our region, and this is the type of soup to be enjoyed on a rainy day. Thanks for sharing.

    Reply

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