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How to Make Noodles from Zucchini (Zoodles)

How to Make Zucchini Noodles

WholesomeSkillet.com | Constance Smith
Also known as “zoodles” these zucchini noodles are a great way to get some more vegetables in your diet.
5 from 2 votes
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Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Sides
Servings 4

Special Equipment

  • Spiralizer tool

Ingredients
  

  • 4 medium sized zucchini - ends trimmed
  • 1 Tb avocado oil
  • 1/2 tsp sea salt

Instructions
 

  • Preheat your oven to 350 degrees.
  • Line a large, rimmed baking sheet with parchment paper. Set it aside for now.
  • Spiralize zucchini into noodles. Toss them with the avocado oil and sea salt.
  • Arrange them on a the baking sheet.
  • Bake the zucchini noodles for about 10-15 minutes, or until they are tender. Give them a gentle stir mid-way during the baking time.
  • Serve the zoodles in place of noodles in your favorite pasta dish.

Nutrition

Serving: 1cCalories: 63kcalCarbohydrates: 6gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 3gSodium: 297mgFiber: 2gSugar: 4g

NOTE: All nutritional information is autogenerated and estimated, exactness is not guaranteed.

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