Zucchini and Beef Soup
This Zucchini and Beef Soup is a hearty vegetable soup with tons of flavor.
Ingredients
- 1 lb ground beef
- 1 c diced red onion
- 3 cloves garlic - minced
- 4 carrots - diced
- 2 zucchini cubed
- 1 1/2 Tb chili powder
- 1 tsp cumin
- 1/2 tsp oregano
- 1/2 tsp sea salt
- 1/2 tsp freshly ground black pepper
- pinch cayenne pepper
- 1 can - 15 oz. tomato sauce
- 2 c beef broth
Instructions
- To begin, you’ll cook the ground beef and diced red onion together in a Dutch oven (or other soup pot) until the beef is browned and the onion is tender. Drain off any excess grease if necessary.
- Add in the chili powder, cumin, oregano, salt, black pepper and cayenne. Stir it in.
- Add in the cubed zucchini and diced carrots. Those will cook for just a minute or two.
- Add the tomato sauce and beef broth.
- Bring this all to a boil, reduce the heat to a simmer, cover and cook for about 10 minutes or until your vegetables are just tender.
- Enjoy!
Nutrition
Serving: 1cCalories: 271kcalCarbohydrates: 12gProtein: 24gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 7gTrans Fat: 1gCholesterol: 68mgSodium: 736mgFiber: 3gSugar: 5g
NOTE: All nutritional information is autogenerated and estimated, exactness is not guaranteed.
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