Baked, spiced apples with a scrumptious crumb topping.
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There is nothing like a nice, warm dessert on a chilly evening to make you just want to curl up in a blanket on the sofa. Serve a dish of this with a cup of hot coffee, and you will have your own little slice of heaven right there.
To Make this Apple Dessert You Will Need:
- full fat coconut milk
- ground nutmeg
- almond flour
- sea salt
- raw honey
- melted butter (grass-fed, or use ghee)
- mixing bowl & spoon
- square baking dish
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The apples are cubed and lightly sweetened. You can peel them if you like, but I enjoy the color and texture that the peels provide.
The crumb topping is just barely sweetened with a touch of honey. This allows the flavor of the apples to shine through…which is usually why you want to make an apple dessert to begin with.
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- 5 cups apples, cored and cubed (peeling optional)
- 1/4 c full fat coconut milk
- 2 1/2 tsp cinnamon, divided
- 1 tsp ground nutmeg, divided
- 1 c almond flour
- 1 c pecans, finely chopped
- pinch of sea salt
- 1 Tb raw honey
- 3 Tb c melted butter (grass-fed, or use ghee)
- To begin, preheat your oven to 350 degrees.
- Lightly grease a 9 x 9" baking dish. Set it aside for now
- In a mixing bowl, combine the apples. coconut milk, 1 1/2 tsp cinnamon and 1/2 tsp nutmeg. Stir to coat.
- Spread the apples out in your baking dish.
- In another bowl, combine the remaining 1 tsp of cinnamon, 1/2 tsp of nutmeg, and all of the remaining ingredients, stir until it creates a nice, crumbly mixture.
- Sprinkle the crumb mixture all over the top of the apples.
- Bake for 20-25 minutes or until the apples are soft and bubbly.
Amount Per Serving: Calories: 347Total Fat: 28gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 20gCholesterol: 10mgSodium: 55mgCarbohydrates: 24gFiber: 7gSugar: 15gProtein: 6g
This recipe was shared in Meal Plan Monday