Creamy Chicken Vegetable Soup

Home » Entrées » Creamy Chicken Vegetable Soup

This healthy chicken vegetable soup, is creamy without having dairy in it. You’ll love the great flavor of this comforting soup.

Creamy Chicken Vegetable Soup - This healthy chicken vegetable soup, is creamy without having dairy in it. You'll love the great flavor of this comforting soup.

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Often when you think of creamy soups, you automatically think of soups loaded with dairy. For someone who can’t have dairy, that can be a struggle.

You May Also Like: Creamy Tomato and Chicken Soup

This creamy soup is just what you’re looking for if you crave a nice, thick soup, but can’t have the normal milk products that go in them.

I typically add new content every week. Sign Up Here to get Wholesome Skillet in your Inbox, and Never Miss a Thing

To make Creamy Chicken Vegetable Soup you will need:

  • chicken breasts
  • onion
  • celery
  • ghee or coconut oil
  • carrots
  • chicken stock
  • coconut milk
  • riced cauliflower
  • nutritional yeast
  • garlic
  • salt & pepper
  • thyme
  • cassava flour
  • water
  • Dutch oven
  • small dish
  • whisk
Creamy Chicken Vegetable Soup - This healthy chicken vegetable soup, is creamy without having dairy in it. You'll love the great flavor of this comforting soup.

To begin, sauté onion and celery in your Dutch oven or soup pot with ghee (or coconut milk) over medium heat. Cook until the onion begins to get tender.

Add in cubed chicken and cook until it is opaque.

Add in chicken stock and diced carrots. Bring it to a boil, reduce the heat and simmer for 10 minutes.

Add in riced cauliflower, thyme, salt, pepper, coconut milk and nutritional yeast. Cook for just a couple minutes, until the cauliflower and chicken are cooked through.

In a small dish, combine water and cassava flour. Whisk them together and add half of the mixture to the soup to thicken it. If you wish for the soup to be thicker, add the remaining cassava mixture.

Enjoy.

Creamy Chicken Vegetable Soup - This healthy chicken vegetable soup, is creamy without having dairy in it. You'll love the great flavor of this comforting soup.

To make this soup even easier, you can also make it with leftover roasted chicken, or rotisserie chicken. In that instance, you would want 2-3 cups of diced or shredded chicken. Add it in when you add the cauliflower rice.

That is how I made this soup in the video below.

Watch me make this recipe:

Did You Enjoy this Recipe? I’d love for you to rate it below and share it with others!

Creamy Chicken Vegetable Soup - This healthy chicken vegetable soup, is creamy without having dairy in it. You'll love the great flavor of this comforting soup.

Creamy Chicken Vegetable Soup (Dairyfree)

WholesomeSkillet.com | Constance Smith
This healthy chicken vegetable soup, is creamy without having dairy in it. You'll love the great flavor of this comforting soup.
5 from the First Vote
Prep Time 10 mins
Cook Time 25 mins
Course Entrées
Servings 6

Ingredients
  

  • 1 lb chicken breasts - boneless, skinless – cubed
  • 2 Tb ghee - or coconut oil
  • 1 whole onion - diced
  • 3 stalks celery - diced
  • 3 whole carrots - diced
  • 4 cups chicken stock - or broth
  • 2 cups riced cauliflower
  • 1 teaspoon dry thyme leaves
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 13.5 ounces coconut milk - canned
  • 1 Tb nutritional yeast
  • 1/3 c cold water
  • 1/4 c cassava flour

Instructions
 

  • To begin, sauté the onion and celery in your Dutch oven or soup pot with the ghee over medium heat. Cook until the onion begins to get tender.
  • Add in the chicken and cook until it is opaque.
  • Add in the chicken stock and carrots. Cook until the carrots are almost tender.
  • Add in the chicken broth. Bring it to a boil, reduce the heat and simmer for 10 minutes.
  • Add in the riced cauliflower, thyme, salt, pepper, coconut milk and nutritional yeast. Cook for just a couple minutes, until the cauliflower and chicken are cooked through.
  • In a small dish, combine the water and cassava flour. Whisk them together and add half of the mixture to the soup to thicken it. If you wish for the soup to be thicker, add the remaining cassava mixture.
  • Enjoy.

Video

Notes

To make this soup even easier, you can also make it with leftover roasted chicken, or rotisserie chicken. In that instance, you would want 2-3 cups of diced or shredded chicken. Add it in when you add the cauliflower rice.

Nutrition

Calories: 353kcalCarbohydrates: 16gProtein: 23gFat: 23gSaturated Fat: 16gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 66mgSodium: 552mgPotassium: 832mgFiber: 2gSugar: 4gVitamin A: 218IUVitamin C: 29mgCalcium: 50mgIron: 3mg

NOTE: All nutritional information is autogenerated and estimated, exactness is not guaranteed.

Tried this recipe?Rate it Above & Share it on Instagram @Wholesome.Skillet

Leave a Comment

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.