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Home » Breakfast or Brunch » Cinnamon Spice Muffins (Paleo & Gluten-Free)

Cinnamon Spice Muffins (Paleo & Gluten-Free)

These healthy Cinnamon Spice Muffins have a wonderful, warm flavor that the whole family loves.

Delicious Cinnamon Spice Muffins (Gluten-Free & Paleo) | Wholesome Skillet

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These recipes are moist and full of lovely spiced flavor. Like my Lemon Coconut Muffins, they are a wonderful pairing for your morning coffee, or make a great snack as well.

This recipe makes about 8 standard muffins.

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To Make the Cinnamon Spice Muffins, you will need:

These cinnamon spice muffins are simple to make, just like most muffin recipes out there. Your family will love having these for breakfast. You can also make a double batch and freeze some for later!

The muffins bake at 350 degrees and are made in a standard muffin pan.

muffin batter in a pan

After the muffins bake for 18-20 minutes, you will cool them on a rack.

muffins on a cooling rack

Well, try to let them cool. They will be pretty tempting there on the rack, and you may find yourself sneaking one while they are still warm.

Of course, there’s nothing wrong with that.

Muffins on a cooling rack

Visit this post for information on storing or freezing your muffins.

Delicious Cinnamon Spice Muffins (Gluten-Free & Paleo) | Wholesome Skillet

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Yield: 8 standard muffins

Cinnamon Spice Muffins (Paleo & Gluten-Free)

Delicious Cinnamon Spice Muffins (Gluten-Free & Paleo) | Wholesome Skillet

These healthy muffins have a wonderful spiced flavor that the whole family loves.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes


  • 1/3 c coconut flour, sifted
  • 2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp baking powder
  • 1/4 tsp nutmeg
  • 1/4 tsp fine sea salt
  • 1/8 tsp ground cloves
  • 4 eggs
  • 1/4 c coconut milk
  • 1/4 c real maple syrup
  • 2 Tb coconut oil, melted
  • 1 1/2 tsp vanilla extract


  1. To begin, preheat your oven to 350 degrees.
  2. Line a standard muffin pan with muffin papers. (This recipe makes about 8 muffins.)
  3. Sift the coconut flour, cinnamon, nutmeg, baking powder, nutmeg, fine sea salt and cloves into a small mixing bowl.
  4. In another mixing bowl, whisk the eggs.
  5. Add in the coconut milk, maple syrup, melted coconut oil and vanilla extract. Mix well.
  6. Add the dry ingredients to the egg mixture and whisk until smooth.
  7. Scoop the muffin batter into your prepared muffin pan.
  8. Bake the muffins for 18-20 minutes, or until the muffins test done with a toothpick, or spring back in the center when touched.
  9. Transfer the muffins to a cooling rack to cool.
  10. Enjoy!

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 136Total Fat: 8gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 93mgSodium: 144mgCarbohydrates: 11gFiber: 1gSugar: 7gProtein: 4g

This data was estimated and provided by Nutritionix. Accuracy not guaranteed.

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